{"title":"SPORT\/ NUTRITIE\/ WELLNESS","description":"","products":[{"product_id":"nutritie-de-baza","title":"INVATA SA MANANCI SANATOS, E SIMPLU!","description":"\u003cdiv style=\"text-align: justify;\"\u003e\n\u003cdiv style=\"text-align: justify;\"\u003e\n\u003cdiv class=\"page\" title=\"Page 1\"\u003e\n\u003cdiv class=\"section\"\u003e\n\u003cdiv class=\"layoutArea\"\u003e\n\u003cdiv class=\"column\"\u003e\n\u003ch5 style=\"text-align: center;\" class=\"p1\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003e\u003cb\u003eINVATA SA MANANCI SANATOS, E SIMPLU!\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp style=\"text-align: left;\" class=\"p5\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003e\u003cstrong\u003eNoi NU vindem un curs.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\" class=\"p5\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003e\u003cstrong\u003eNoi iti oferim transformare, sprijin si solutii concrete.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 style=\"text-align: center;\" class=\"p5\"\u003e\u003cbr\u003e\u003c\/h5\u003e\n\u003ch5 class=\"p5\" style=\"text-align: center;\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003e\u003cb\u003eINFORMATII REZUMAT DESPRE CURS\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli style=\"color: rgb(255, 255, 255);\"\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003e\u003cb\u003eLector: Catalin STANCIULESCU \u003c\/b\u003e(\u003cstrong\u003eMedic\u003c\/strong\u003e\/ \u003cstrong\u003eMasterat in nutritie\u003c\/strong\u003e\/ \u003cstrong\u003eMasterat in recuperare si reeducare motrica si somatico - functionala\u003c\/strong\u003e\/ \u003cstrong\u003eKinetoterapeut\u003c\/strong\u003e\/ \u003cstrong\u003eAntrenor Personal\u003c\/strong\u003e acreditat, cu \u003cstrong\u003e18 ani de experienta\u003c\/strong\u003e si specializat in: recuperare post traumatica; dezvoltare personala; tehnici de relaxare; elaborare planuri nutritionale; elaborare planuri de antrenament; restructare compozitie corporala.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(255, 255, 255);\"\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eLimba romana\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(255, 255, 255);\"\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eMARTI: 19 - 21 si JOI: 19 - 21\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(255, 255, 255);\"\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eDurata: 16 ore\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(255, 255, 255);\"\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eCertificare: DA\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(255, 255, 255);\"\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eBonusuri: DA (EARLY BOOKING - DISCOUNT!) \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(255, 255, 255);\"\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eMod desfasurare: ONLINE\/ LIVE \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(255, 255, 255);\"\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003ePoti participa la curs de oriunde, din lume, cursul fiind 100% ONLINE!\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(255, 255, 255);\"\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003ePrimesti tot cursul in format PDF \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(255, 255, 255);\"\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eAi acces pe viata la curs \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(255, 255, 255);\"\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eToate cursurile sunt înregistrate, respectand politica GDPR\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(255, 255, 255);\"\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003ePrimesti confirmarea inscrierii la curs in maxim 24 ore de la primirea platii\u003cmeta charset=\"utf-8\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(255, 255, 255);\"\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eBeneficiezi de exemple practice si aplicate\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(255, 255, 255);\"\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eBeneficiezi de exercitii practice\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(255, 255, 255);\"\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eDevii membru al comunitatii ARMTS\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(255, 255, 255);\"\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eAcces pe laptop\/ tableta\/ telefon\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(255, 255, 255);\"\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003ePlata cu cardul sau transfer bancar\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch6\u003e\u003cbr\u003e\u003c\/h6\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: center;\" class=\"p5\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003e\u003cb\u003eDE CE SA URMEZI ACEST CURS?\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eInteractionezi direct cu un psiholog, pe parcursul a \u003cstrong\u003e16 ore, aproximativ la pretul unei sedinte private de 1.5 ore\u003c\/strong\u003e.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eDevii parte a unei comunitati cu oameni avand probleme similare si inveti din experienta de viata a fiecaruia.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eGasesti suport emotional si intelegere, dar si solutii concrete, intr-un mediu sigur si profesionist.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eAi sansa de a accesa sedinte 1:1 cu lectorul, daca simti nevoia sa discuti in particular.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003e\u003cmeta charset=\"utf-8\"\u003eCursul este creat de o echipa de specialisti din SUA, Elvetia si Canada, cu decenii de experienta in domeniu (medici, psihologi, consilieri de dezvoltare personala acreditati etc.).\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eUrmand cursul de “\u003cstrong\u003eINVATA SA MANANCI SANATOS, E SIMPLU!\u003c\/strong\u003e” inveti sa iti creezi un stil de viata sanatos, adaptat nevoilor si preferintelor tale alimentare, protejandu-ti sanatatea si reducand riscul bolilor. Vei afla cum trebuie sa funtioneze corpul tau in parametrii optimi si cum sa faci alegeri alimentare sanatoase, in mod constient.\u003cmeta charset=\"utf-8\"\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003e\u003cb style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e*Grupa minimă pentru începerea cursului este de 5 cursanți.\u003c\/b\u003e\u003cb style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003e\u003cb style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e*ACEST CURS NU ESTE ECHIVALAT CA LICENȚĂ, MASTERAT SAU REZIDENȚIAT. \u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p17\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003e\u003cb\u003e*ACESTA ESTE UN CURS DE DEZVOLTARE PERSONALA - INFORMAL.\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p19\"\u003e \u003c\/p\u003e\n\u003cp class=\"p5\" style=\"text-align: center;\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003e\u003cb\u003eCERINTE PENTRU PARTICIPARE LA CURS\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"ul1\"\u003e\n\u003cli class=\"li5\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eVarsta minima: 18 ani\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li5\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eCetatenie\/ rezidenta romana\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li5\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eCopie CI\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li5\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eCopie diploma absolvire minim 10 clase\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li5\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eLaptop\/ telefon\/ tableta cu acces la platforma ZOOM\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li5\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eProgram pentru deschiderea fisierelor pdf.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li5\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eAdresa de email valida\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li5\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eNumar de telefon cu aplicatia WhatsApp instalata\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"p6\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"p5\" style=\"text-align: center;\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003e\u003cb\u003eCALENDAR DESFASURARE CURS\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"ul1\"\u003e\n\u003cli class=\"li5\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eSaptamana 1: \u003cmeta charset=\"utf-8\"\u003eMARTI (19 - 21) si JOI (19 - 21) – TEORIE + PRACTICA\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li5\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eSaptamana 2: \u003cmeta charset=\"utf-8\"\u003eMARTI (19 - 21) si JOI (19 - 21) – TEORIE + PRACTICA\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li5\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eSaptamana 3: \u003cmeta charset=\"utf-8\"\u003eMARTI (19 - 21) si JOI (19 - 21) – TEORIE + PRACTICA\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li5\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eSaptamana 4: \u003cmeta charset=\"utf-8\"\u003eMARTI (19 - 21) si JOI (19 - 21) – TEORIE + PRACTICA + EXAMEN\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"p6\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003e \u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003e\u003cb\u003eCONTINUTUL CURSULUI \u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003e\u003cb\u003eB\u003c\/b\u003e\u003cb\u003eAZELE NUTRITIEI SANATOASE\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli align=\"justify\" class=\"19\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eFactorii care influențează alegerile alimentare \u003c\/span\u003e\u003c\/li\u003e\n\u003cli align=\"justify\" class=\"19\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eRolul nutriției în promovarea sănătății \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003e\u003cb\u003ePartea 1 – SISTEMUL DIGESTIV\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli align=\"justify\" class=\"19\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eDe ce este importantă digestia?\u003c\/span\u003e\u003c\/li\u003e\n\u003cli align=\"justify\" class=\"19\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eCum sunt digerate alimentele? \u003c\/span\u003e\u003c\/li\u003e\n\u003cli align=\"justify\" class=\"19\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eMișcarea alimentelor prin sistem\u003c\/span\u003e\u003c\/li\u003e\n\u003cli align=\"justify\" class=\"19\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eProducția de sucuri digestive \u003c\/span\u003e\u003c\/li\u003e\n\u003cli align=\"justify\" class=\"19\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eAbsorbția și transportul nutrienților \u003c\/span\u003e\u003c\/li\u003e\n\u003cli align=\"justify\" class=\"19\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eCarbohidrații\u003c\/span\u003e\u003c\/li\u003e\n\u003cli align=\"justify\" class=\"19\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eProteinele \u003c\/span\u003e\u003c\/li\u003e\n\u003cli align=\"justify\" class=\"19\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eGrăsimile\u003c\/span\u003e\u003c\/li\u003e\n\u003cli align=\"justify\" class=\"19\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eVitaminele și mineralele \u003c\/span\u003e\u003c\/li\u003e\n\u003cli align=\"justify\" class=\"19\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eApa\u003c\/span\u003e\u003c\/li\u003e\n\u003cli align=\"justify\" class=\"19\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eFibrele\u003c\/span\u003e\u003c\/li\u003e\n\u003cli align=\"justify\" class=\"19\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eCum este controlat procesul digestiv?\u003c\/span\u003e\u003c\/li\u003e\n\u003cli align=\"justify\" class=\"19\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eRegulatorii hormonali \u003c\/span\u003e\u003c\/li\u003e\n\u003cli align=\"justify\" class=\"19\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eRegulatorii nervoși \u003c\/span\u003e\u003c\/li\u003e\n\u003cli align=\"justify\" class=\"19\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eNutrienții \u003c\/span\u003e\u003c\/li\u003e\n\u003cli align=\"justify\" class=\"19\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eValoare Nutrițională de Referință \u003c\/span\u003e\u003c\/li\u003e\n\u003cli align=\"justify\" class=\"19\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eEnergia (Caloriile) \u003c\/span\u003e\u003c\/li\u003e\n\u003cli align=\"justify\" class=\"19\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eApă \u003c\/span\u003e\u003c\/li\u003e\n\u003cli align=\"justify\" class=\"19\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eFuncțiile apei \u003c\/span\u003e\u003c\/li\u003e\n\u003cli align=\"justify\" class=\"19\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eCantitatea recomandată de apă consumată \u003c\/span\u003e\u003c\/li\u003e\n\u003cli align=\"justify\" class=\"19\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eDeshidratarea\u003c\/span\u003e\u003c\/li\u003e\n\u003cli align=\"justify\" class=\"19\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eProteinele \u003c\/span\u003e\u003c\/li\u003e\n\u003cli align=\"justify\" class=\"19\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eFuncțiile proteinelor \u003c\/span\u003e\u003c\/li\u003e\n\u003cli align=\"justify\" class=\"19\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eAminoacizi – Elementele constitutive ale proteinelor \u003c\/span\u003e\u003c\/li\u003e\n\u003cli align=\"justify\" class=\"19\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eCalitatea proteinelor \u003c\/span\u003e\u003c\/li\u003e\n\u003cli align=\"justify\" class=\"19\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eNevoile de proteine ale sportivilor \u003c\/span\u003e\u003c\/li\u003e\n\u003cli align=\"justify\" class=\"19\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eCarbohidrații \u003c\/span\u003e\u003c\/li\u003e\n\u003cli align=\"justify\" class=\"19\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eFuncțiile carbohidraților \u003c\/span\u003e\u003c\/li\u003e\n\u003cli align=\"justify\" class=\"19\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eTipuri de carbohidrați \u003c\/span\u003e\u003c\/li\u003e\n\u003cli align=\"justify\" class=\"19\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eCarbohidrați simpli (zaharuri) \u003c\/span\u003e\u003c\/li\u003e\n\u003cli align=\"justify\" class=\"19\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eCarbohidrați complecși (amidon) \u003c\/span\u003e\u003c\/li\u003e\n\u003cli align=\"justify\" class=\"19\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eFibre alimentare \u003c\/span\u003e\u003c\/li\u003e\n\u003cli align=\"justify\" class=\"19\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eGrăsimea\u003c\/span\u003e\u003c\/li\u003e\n\u003cli align=\"justify\" class=\"19\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eFuncțiile grăsimilor \u003c\/span\u003e\u003c\/li\u003e\n\u003cli align=\"justify\" class=\"19\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eTipuri de acizi grași \u003c\/span\u003e\u003c\/li\u003e\n\u003cli align=\"justify\" class=\"19\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eGrăsimile contează, dar caloriile contează \u003c\/span\u003e\u003c\/li\u003e\n\u003cli align=\"justify\" class=\"19\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003ePrezentare generală a vitaminelor și mineralelor \u003c\/span\u003e\u003c\/li\u003e\n\u003cli align=\"justify\" class=\"19\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eNevoile de vitamine și minerale \u003c\/span\u003e\u003c\/li\u003e\n\u003cli align=\"justify\" class=\"19\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eSuplimentele de vitamine și minerale \u003c\/span\u003e\u003c\/li\u003e\n\u003cli align=\"justify\" class=\"19\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eVitaminele\u003c\/span\u003e\u003c\/li\u003e\n\u003cli align=\"justify\" class=\"19\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eVitamine solubile în apă \u003c\/span\u003e\u003c\/li\u003e\n\u003cli align=\"justify\" class=\"19\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eVitaminele liposolubile \u003c\/span\u003e\u003c\/li\u003e\n\u003cli align=\"justify\" class=\"19\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eVitaminele A, C și acidul folic\u003c\/span\u003e\u003c\/li\u003e\n\u003cli align=\"justify\" class=\"19\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eVitamina A \u003c\/span\u003e\u003c\/li\u003e\n\u003cli align=\"justify\" class=\"19\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eVitamina C \u003c\/span\u003e\u003c\/li\u003e\n\u003cli align=\"justify\" class=\"19\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eAcid folic \u003c\/span\u003e\u003c\/li\u003e\n\u003cli align=\"justify\" class=\"19\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eMineralele \u003c\/span\u003e\u003c\/li\u003e\n\u003cli align=\"justify\" class=\"19\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eTipuri de minerale \u003c\/span\u003e\u003c\/li\u003e\n\u003cli align=\"justify\" class=\"19\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eFuncțiile mineralelor \u003c\/span\u003e\u003c\/li\u003e\n\u003cli align=\"justify\" class=\"19\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eCalciul\u003c\/span\u003e\u003c\/li\u003e\n\u003cli align=\"justify\" class=\"19\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eFluorura\u003c\/span\u003e\u003c\/li\u003e\n\u003cli align=\"justify\" class=\"19\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eFierul \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003e\u003cb\u003ePartea a 2-a: RECOMANDARI ALIMENTARE \u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003e\u003cb\u003eCapitolul 1. Nutrienții adecvați în cadrul necesarului caloric\u003c\/b\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli align=\"justify\" class=\"19\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eAtingerea aporturilor recomandate în cadrul necesarului energetic \u003c\/span\u003e\u003c\/li\u003e\n\u003cli align=\"justify\" class=\"19\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eVarietate între și în cadrul grupelor alimentare \u003c\/span\u003e\u003c\/li\u003e\n\u003cli align=\"justify\" class=\"19\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eAlimentele bogate în nutrienți \u003c\/span\u003e\u003c\/li\u003e\n\u003cli align=\"justify\" class=\"19\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eNutrienții care prezintă motive de îngrijorare \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003e\u003cb\u003eCapitolul 2. Gestionarea greutății\u003c\/b\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli align=\"justify\" class=\"19\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eSupraponderalitatea și obezitatea în Romania\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003e\u003cb\u003eCapitolul 3. Activitatea fizică\u003c\/b\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003e\u003cb\u003eCapitolul 4. Grupe de alimente de consumat\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli align=\"justify\" class=\"19\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003ePrezentare generală \u003c\/span\u003e\u003c\/li\u003e\n\u003cli align=\"justify\" class=\"19\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eFructele și legumele \u003c\/span\u003e\u003c\/li\u003e\n\u003cli align=\"justify\" class=\"19\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eCerealele integrale \u003c\/span\u003e\u003c\/li\u003e\n\u003cli align=\"justify\" class=\"19\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eLaptele și produsele lactate\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003e\u003cb\u003eCapitolul 5. Grăsimile\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003e\u003cb\u003eCapitolul 6. Carbohidrații\u003c\/b\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli align=\"justify\" class=\"19\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eConsiderații pentru grupuri specifice de populație \u003c\/span\u003e\u003c\/li\u003e\n\u003cli align=\"justify\" class=\"19\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eAdulții în vârstă \u003c\/span\u003e\u003c\/li\u003e\n\u003cli align=\"justify\" class=\"19\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eCopiii\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003e\u003cb\u003eCapitolul 7. Sodiu și potasiu\u003c\/b\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli align=\"justify\" class=\"19\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eConsiderații pentru grupuri specifice de populație \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003e\u003cb\u003eCapitolul 8. Băuturile alcoolice\u003c\/b\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003e\u003cb\u003eCapitolul 9. Siguranța alimentară\u003c\/b\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli align=\"justify\" class=\"19\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eConsiderații pentru grupuri specifice de populație \u003c\/span\u003e\u003c\/li\u003e\n\u003cli align=\"justify\" class=\"19\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003ePăstrați alimentele în siguranță în timpul unei situații de urgența\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003e\u003cb\u003ePartea a 3-a: PIRAMIDA MEA\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli align=\"justify\" class=\"19\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003ePrezentare generală a Piramidei Mele\u003c\/span\u003e\u003c\/li\u003e\n\u003cli align=\"justify\" class=\"19\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003ePiramida Mea: Noțiuni introductive \u003c\/span\u003e\u003c\/li\u003e\n\u003cli align=\"justify\" class=\"19\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003ePiramida Mea pentru copii \u003c\/span\u003e\u003c\/li\u003e\n\u003cli align=\"justify\" class=\"19\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eGrupuri alimentare din Piramida Mea \u003c\/span\u003e\u003c\/li\u003e\n\u003cli align=\"justify\" class=\"19\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eCerealele\u003c\/span\u003e\u003c\/li\u003e\n\u003cli align=\"justify\" class=\"19\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eLegumele \u003c\/span\u003e\u003c\/li\u003e\n\u003cli align=\"justify\" class=\"19\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eFructele \u003c\/span\u003e\u003c\/li\u003e\n\u003cli align=\"justify\" class=\"19\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eLaptele \u003c\/span\u003e\u003c\/li\u003e\n\u003cli align=\"justify\" class=\"19\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eCarnea și fasolea \u003c\/span\u003e\u003c\/li\u003e\n\u003cli align=\"justify\" class=\"19\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eUleiurile \u003c\/span\u003e\u003c\/li\u003e\n\u003cli align=\"justify\" class=\"19\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eDe ce este important să consumăm uleiuri?\u003c\/span\u003e\u003c\/li\u003e\n\u003cli align=\"justify\" class=\"19\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eCât ulei ar trebui consumat zilnic? \u003c\/span\u003e\u003c\/li\u003e\n\u003cli align=\"justify\" class=\"19\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eCalorii discreționare \u003c\/span\u003e\u003c\/li\u003e\n\u003cli align=\"justify\" class=\"19\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eActivitate fizică \u003c\/span\u003e\u003c\/li\u003e\n\u003cli align=\"justify\" class=\"19\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eCe este activitatea fizică?\u003c\/span\u003e\u003c\/li\u003e\n\u003cli align=\"justify\" class=\"19\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eDe ce este importantă activitatea fizică?\u003c\/span\u003e\u003c\/li\u003e\n\u003cli align=\"justify\" class=\"19\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eCâtă activitate fizică este necesară? \u003c\/span\u003e\u003c\/li\u003e\n\u003cli align=\"justify\" class=\"19\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eSfaturi pentru creșterea activității fizice\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003e\u003cb\u003ePartea a 4-a: DINCOLO DE ELEMENTELE DE BAZA \u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli align=\"justify\" class=\"19\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eEtichetele alimentare\u003c\/span\u003e\u003c\/li\u003e\n\u003cli align=\"justify\" class=\"19\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003ePanou de afișare principal \u003c\/span\u003e\u003c\/li\u003e\n\u003cli align=\"justify\" class=\"19\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eDenumirea alimentului \u003c\/span\u003e\u003c\/li\u003e\n\u003cli align=\"justify\" class=\"19\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eCantitate netă \u003c\/span\u003e\u003c\/li\u003e\n\u003cli align=\"justify\" class=\"19\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eDescriptorii \u003c\/span\u003e\u003c\/li\u003e\n\u003cli align=\"justify\" class=\"19\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003ePanou cu informații\u003c\/span\u003e\u003c\/li\u003e\n\u003cli align=\"justify\" class=\"19\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eLista ingredientelor \u003c\/span\u003e\u003c\/li\u003e\n\u003cli align=\"justify\" class=\"19\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eNumele companiei \u003c\/span\u003e\u003c\/li\u003e\n\u003cli align=\"justify\" class=\"19\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eDatele produsului \u003c\/span\u003e\u003c\/li\u003e\n\u003cli align=\"justify\" class=\"19\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eTablou cu informații nutriționale \u003c\/span\u003e\u003c\/li\u003e\n\u003cli align=\"justify\" class=\"19\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eAlcoolul \u003c\/span\u003e\u003c\/li\u003e\n\u003cli align=\"justify\" class=\"19\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eUtilizarea etichetelor alimentelor în educația nutrițională \u003c\/span\u003e\u003c\/li\u003e\n\u003cli align=\"justify\" class=\"19\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003ePreferințe și preocupări alimentare individuale \u003c\/span\u003e\u003c\/li\u003e\n\u003cli align=\"justify\" class=\"19\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eFactorii culturali \u003c\/span\u003e\u003c\/li\u003e\n\u003cli align=\"justify\" class=\"19\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eFactorii personali \u003c\/span\u003e\u003c\/li\u003e\n\u003cli align=\"justify\" class=\"19\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eFactorii sociali \u003c\/span\u003e\u003c\/li\u003e\n\u003cli align=\"justify\" class=\"19\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eFactorii economici \u003c\/span\u003e\u003c\/li\u003e\n\u003cli align=\"justify\" class=\"19\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eFactorii medicali \u003c\/span\u003e\u003c\/li\u003e\n\u003cli align=\"justify\" class=\"19\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eFactorii educaționali \u003c\/span\u003e\u003c\/li\u003e\n\u003cli align=\"justify\" class=\"19\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eDiete vegetariene \u003c\/span\u003e\u003c\/li\u003e\n\u003cli align=\"justify\" class=\"19\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eBeneficii potențiale ale dietelor vegetariene \u003c\/span\u003e\u003c\/li\u003e\n\u003cli align=\"justify\" class=\"19\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eRiscuri potențiale ale dietelor vegetariene \u003c\/span\u003e\u003c\/li\u003e\n\u003cli align=\"justify\" class=\"19\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eNutrienții cheie necesari vegetarienilor \u003c\/span\u003e\u003c\/li\u003e\n\u003cli align=\"justify\" class=\"19\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eEnergie \u003c\/span\u003e\u003c\/li\u003e\n\u003cli align=\"justify\" class=\"19\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eProteine \u003c\/span\u003e\u003c\/li\u003e\n\u003cli align=\"justify\" class=\"19\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eCalciu \u003c\/span\u003e\u003c\/li\u003e\n\u003cli align=\"justify\" class=\"19\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eVitamina D \u003c\/span\u003e\u003c\/li\u003e\n\u003cli align=\"justify\" class=\"19\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eVitamina B12 \u003c\/span\u003e\u003c\/li\u003e\n\u003cli align=\"justify\" class=\"19\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eFier \u003c\/span\u003e\u003c\/li\u003e\n\u003cli align=\"justify\" class=\"19\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eZinc \u003c\/span\u003e\u003c\/li\u003e\n\u003cli align=\"justify\" class=\"19\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003ePlanificarea meselor pentru vegetarieni \u003c\/span\u003e\u003c\/li\u003e\n\u003cli align=\"justify\" class=\"19\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eAlergii, intoleranțe și aversiuni alimentare \u003c\/span\u003e\u003c\/li\u003e\n\u003cli align=\"justify\" class=\"19\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eAlergiile alimentare \u003c\/span\u003e\u003c\/li\u003e\n\u003cli align=\"justify\" class=\"19\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eIntoleranța alimentară \u003c\/span\u003e\u003c\/li\u003e\n\u003cli align=\"justify\" class=\"19\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eIntoleranța la lactoză \u003c\/span\u003e\u003c\/li\u003e\n\u003cli align=\"justify\" class=\"19\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eAversiunea față de alimente \u003c\/span\u003e\u003c\/li\u003e\n\u003cli align=\"justify\" class=\"19\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eTratamentul supraponderalității și obezității la adulți \u003c\/span\u003e\u003c\/li\u003e\n\u003cli align=\"justify\" class=\"19\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003ePrezentare generală a tehnicilor de gestionare a greutății \u003c\/span\u003e\u003c\/li\u003e\n\u003cli align=\"justify\" class=\"19\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eExcluderea de la terapia de slăbire \u003c\/span\u003e\u003c\/li\u003e\n\u003cli align=\"justify\" class=\"19\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eTerapie prin dietă \u003c\/span\u003e\u003c\/li\u003e\n\u003cli align=\"justify\" class=\"19\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eActivitatea fizică \u003c\/span\u003e\u003c\/li\u003e\n\u003cli align=\"justify\" class=\"19\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eTerapia comportamentală \u003c\/span\u003e\u003c\/li\u003e\n\u003cli align=\"justify\" class=\"19\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eTehnici de modificare comportamentală \u003c\/span\u003e\u003c\/li\u003e\n\u003cli align=\"justify\" class=\"19\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eFarmacoterapie \u003c\/span\u003e\u003c\/li\u003e\n\u003cli align=\"justify\" class=\"19\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eChirurgia de slăbire \u003c\/span\u003e\u003c\/li\u003e\n\u003cli align=\"justify\" class=\"19\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eDiagramă de gestionare a greutății \u003c\/span\u003e\u003c\/li\u003e\n\u003cli align=\"justify\" class=\"19\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eÎnregistrați-vă greutatea \u003c\/span\u003e\u003c\/li\u003e\n\u003cli align=\"justify\" class=\"19\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eÎnregistrați-vă activitatea fizică \u003c\/span\u003e\u003c\/li\u003e\n\u003cli align=\"justify\" class=\"19\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eMonitorizati-va succesul \u003c\/span\u003e\u003c\/li\u003e\n\u003cli align=\"justify\" class=\"19\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eGhid pentru schimbarea comportamentului \u003c\/span\u003e\u003c\/li\u003e\n\u003cli align=\"justify\" class=\"19\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eStabiliti-va obiective corecte \u003c\/span\u003e\u003c\/li\u003e\n\u003cli align=\"justify\" class=\"19\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"font-family: Times New Roman;\"\u003e“Nimic nu are succes ca succesul” \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli align=\"justify\" class=\"19\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eRecompensati succesul (dar nu cu mâncare) \u003c\/span\u003e\u003c\/li\u003e\n\u003cli align=\"justify\" class=\"19\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eEchilibrati-va carnetul de cecuri (alimentare) \u003c\/span\u003e\u003c\/li\u003e\n\u003cli align=\"justify\" class=\"19\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eEvitati o reacție în lanț \u003c\/span\u003e\u003c\/li\u003e\n\u003cli align=\"justify\" class=\"19\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003ePrimiti mesajul (de plenitudine)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli align=\"justify\" class=\"19\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eConsumul de alimente sănătoase departe de casă \u003c\/span\u003e\u003c\/li\u003e\n\u003cli align=\"justify\" class=\"19\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eSfaturi generale pentru o cină sănătoasă în oraș \u003c\/span\u003e\u003c\/li\u003e\n\u003cli align=\"justify\" class=\"19\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eCitirea meniului \u003c\/span\u003e\u003c\/li\u003e\n\u003cli align=\"justify\" class=\"19\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eSfaturi specifice pentru alegeri sănătoase \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: center;\" class=\"p5\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003e\u003cb\u003ePARTICIPAREA LA CURS\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli class=\"p5\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eCu o saptamana inainte de inceperea cursului, vei fi adaugat\/a pe grupul de WhatsApp aferent acestuia, alaturi de lector, de toti ceilalti cursanti si de un consultant ARMTS - aici ai posibilitatea sa adresezi orice intrebari legate de curs\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"p5\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003e\u003cmeta charset=\"utf-8\"\u003ePe grupul de WhatsApp vei primi toate informatiile legate de inceperea cursului, precum si link-ul de conectare la fiecare sesiune, cu reminder legat de ora inceperii si orice alte detalii necesare.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"p5\" style=\"color: rgb(255, 255, 255);\"\u003e\n\u003cspan style=\"color: rgb(255, 255, 255);\"\u003e\u003cmeta charset=\"utf-8\"\u003eAi obligatia sa fi conectat\/a la link-ul trimis, in momentul inceperii fiecarei sesiuni saptamanale, chiar daca camera nu este deschisa in mod constant.\u003cmeta charset=\"utf-8\"\u003e \u003c\/span\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003ePe grupul de WhatsApp aferent cursului, dar si pe email, individual, la finalul celei de a 3-a saptamani a cursului, vei primi tot cursul in format pdf.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003ePe grupul de WhatsApp, la finalul celei de a 3-a saptamani a cursului, vei primi, in format pdf, materialul cu intrebari si raspunsuri, material din care se va formula tema examenului final (10 intrebari). \u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eExamenul final se desfasoara tot online, vei primi detaliile cu 1 saptamana inainte de examen.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eIn cazul obtinerii unui rezultat negativ la examen sau a incapacitatii de participare la acesta, poti participa la o alta sesiune de examinare, cu o grupa viitoare, contravaloarea taxei de examinare fiind de 50 lei\/ examen.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003ePe grupul de WhatsApp aferent cursului, toti cursantii vor fi informati, dupa promovarea examenului, in legatura cu emiterea Certificatului de Participare ARMTS si livrarea acestuia, prin curier, la adresa furnizata de fiecare cursant. \u003cb\u003eIn acel moment iti vom cere adresa unde sa fie livrata, prin curier, diploma de participare ARMTS.\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp class=\"p5\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003e\u003cb\u003eTe asteptam cu drag la curs, vei vedea ca este diferit de tot ceea ce crezi ca stii si de tot ceea ce ofera alte cursuri!\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"ul1\"\u003e\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cspan\u003e \u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"ARMTS","offers":[{"title":"Default Title","offer_id":52794578207062,"sku":null,"price":890.0,"currency_code":"RON","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1010\/5087\/6246\/files\/flyerIUNIE2026_2.jpg?v=1778067555"},{"product_id":"menopauza-o-noua-viata","title":"MENOPAUZA - O NOUA VIATA","description":"\u003cdiv style=\"text-align: justify;\"\u003e\n\u003cdiv class=\"page\" title=\"Page 1\"\u003e\n\u003cdiv class=\"section\"\u003e\n\u003cdiv class=\"layoutArea\"\u003e\n\u003cdiv class=\"column\"\u003e\n\u003ch5 style=\"text-align: center;\" class=\"p1\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003e\u003cstrong\u003eMENOPAUZA – O NOUA VIATA\u003c\/strong\u003e\u003cb\u003e\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp class=\"p5\" style=\"text-align: left;\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003e\u003cb\u003e\u003c\/b\u003e\u003cstrong\u003eNoi NU vindem un curs.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p5\" style=\"text-align: left;\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003e\u003cstrong\u003eNoi iti oferim transformare, sprijin si solutii concrete.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"p5\" style=\"text-align: center;\"\u003e\u003cbr\u003e\u003c\/h5\u003e\n\u003ch5 class=\"p5\" style=\"text-align: center;\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003e\u003cb\u003eINFORMATII REZUMAT DESPRE CURS\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli style=\"color: rgb(255, 255, 255);\"\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003e\u003cb\u003eLector: Mihaela FUNARU \u003c\/b\u003e(psiholog clinician si psihoterapeut integrativ cu peste \u003cstrong\u003e8 ani \u003c\/strong\u003ede experienta in domeniu, specializata in: depresie; anxietate; atacuri de panica; psihologia copilului; relatia de cuplu.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(255, 255, 255);\"\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eLimba romana\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(255, 255, 255);\"\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eMARTI: 19 - 21 si JOI: 19 - 21\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(255, 255, 255);\"\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eDurata: 16 ore\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(255, 255, 255);\"\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eCertificare: DA\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(255, 255, 255);\"\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eBonusuri: DA (EARLY BOOKING DISCOUNT!)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(255, 255, 255);\"\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eMod desfasurare: ONLINE\/ LIVE \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(255, 255, 255);\"\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003ePoti participa la curs de oriunde, din lume, cursul fiind 100% ONLINE!\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(255, 255, 255);\"\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003ePrimesti tot cursul in format PDF \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(255, 255, 255);\"\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eAi acces pe viata la curs \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(255, 255, 255);\"\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eToate cursurile sunt înregistrate, respectand politica GDPR\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(255, 255, 255);\"\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003ePrimesti confirmarea inscrierii la curs in maxim 24 ore de la primirea platii\u003cmeta charset=\"utf-8\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(255, 255, 255);\"\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eBeneficiezi de exemple practice si aplicate\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(255, 255, 255);\"\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eBeneficiezi de exercitii practice\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(255, 255, 255);\"\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eDevii membru al comunitatii ARMTS\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(255, 255, 255);\"\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eAcces pe laptop\/ tableta\/ telefon\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(255, 255, 255);\"\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003ePlata cu cardul sau transfer bancar\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003ch6\u003e\u003cbr\u003e\u003c\/h6\u003e\n\u003cp class=\"p5\" style=\"text-align: center;\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003e\u003cb\u003eDE CE SA URMEZI ACEST CURS?\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eInteractionezi direct cu un psiholog, pe parcursul a \u003cstrong\u003e16 ore, aproximativ la pretul unei sedinte private de 1.5 ore\u003c\/strong\u003e.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eDevii parte a unei comunitati cu oameni avand probleme similare si inveti din experienta de viata a fiecaruia.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eGasesti suport emotional si intelegere, dar si solutii concrete, intr-un mediu sigur si profesionist.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eAi sansa de a accesa sedinte 1:1 cu lectorul, daca simti nevoia sa discuti in particular.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003e\u003cmeta charset=\"utf-8\"\u003eCursul este creat de o echipa de specialisti din SUA, Elvetia si Canada, cu decenii de experienta in domeniu (medici, psihologi, consilieri de dezvoltare personala acreditati etc.).\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(255, 255, 255);\"\u003e\n\u003cspan style=\"color: rgb(255, 255, 255);\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/span\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eUrmand cursul “\u003cstrong\u003eMENOPAUZA - O NOUA VIATA\u003c\/strong\u003e” inveti sa iti creezi un stil de viata sanatos, adaptat nevoilor tale pentru a naviga prin aceasta perioada dificila pentru majoritatea femeilor si atat de putin discutata si aproape total neinteleasa de cei din jurul tau, pana la a te crede “nebuna” sau total de nerescunoscut, cand de fapt este o etapa normala, prin care absolut toate femeile trec. Acest curs te va ajuta să înțelegi pe deplin ce se întâmplă cu hormonii tăi pe măsură ce aceștia scad în perimenopauză și ce soluții moderne exista acum pentru simptomele pe care le experimentezi, de la tratamente, dietă, exerciții fizice, stil de viață și schimbarea totala a mentalitatii, pentru a trai multi ani fericiti. Menopauza nu este finalul vietii unei femei, din contra, este inceputul uneia noi, mature si mult mai bune decat inainte si numai de de tine depinde ce drum alegi, pentru ca este viata ta, a nimanui altcuiva! Nu te neglija, meriti sa ai grija de tine si sa fii bine, da-ti o sansa adevarata!\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"p16\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003e\u003cb\u003e*Grupa minimă pentru începerea cursului este de 5 cursanți.\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p17\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003e\u003cb\u003e*ACEST CURS NU ESTE ECHIVALAT CA LICENȚĂ, MASTERAT SAU REZIDENȚIAT. \u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p17\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003e\u003cb\u003e*ACESTA ESTE UN CURS DE DEZVOLTARE PERSONALA - INFORMAL.\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p19\"\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: center;\" class=\"p5\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003e\u003cb\u003eCERINTE PENTRU PARTICIPARE LA CURS\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"ul1\"\u003e\n\u003cli class=\"li5\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eVarsta minima: 18 ani\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li5\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eCetatenie\/ rezidenta romana\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li5\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eCopie CI\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li5\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eCopie diploma absolvire minim 10 clase\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li5\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eLaptop\/ telefon\/ tableta cu acces la platforma ZOOM\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li5\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eProgram pentru deschiderea fisierelor pdf.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li5\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eAdresa de email valida\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li5\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eNumar de telefon cu aplicatia WhatsApp instalata\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"p6\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" class=\"p5\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003e\u003cb\u003eCALENDAR DESFASURARE CURS\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"ul1\"\u003e\n\u003cli class=\"li5\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eSaptamana 1: \u003cmeta charset=\"utf-8\"\u003eMARTI (19 - 21)  si JOI (19 - 21) – TEORIE + PRACTICA\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li5\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eSaptamana 2: \u003cmeta charset=\"utf-8\"\u003eMARTI (19 - 21)  si JOI (19 - 21) – TEORIE + PRACTICA\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li5\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eSaptamana 3: \u003cmeta charset=\"utf-8\"\u003eMARTI (19 - 21)  si JOI (19 - 21) – TEORIE + PRACTICA\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li5\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eSaptamana 4: \u003cmeta charset=\"utf-8\"\u003eMARTI (19 - 21)  si JOI (19 - 21) – TEORIE + PRACTICA + EXAMEN\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"p6\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003e \u003cmeta charset=\"utf-8\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p5\" style=\"text-align: center;\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003e\u003cb\u003eCUPRINS CURS \u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p15\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003e\u003cb\u003e1. IN CORPUL CUI TRAIESC?\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"ul1\"\u003e\n\u003cli class=\"li15\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eIstoria menopauzei și a tratamentului asociat acesteia.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li15\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eMenopauza în culturi diverse: experiențe, percepții și realități.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li15\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eFemeia trista, irirabila si rea - ce ascunde, de fapt?\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li15\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eDe ce menopauza iti afecteaza relatia cu partenerul de viata\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"p15\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003e\u003cb\u003e2. BUN VENIT LA MENOPAUZA\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"ul1\"\u003e\n\u003cli class=\"li15\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eMenstruatia – cateva informatii generale\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li15\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eTranzitia la menopauza: o prezentare generala\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li15\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eCauze ale efectelor secundare ale menopauzei\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li15\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eComplicatii ale menopauzei si solutii concrete\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"p15\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003e\u003cb\u003e3. BOLI ASOCIATE MENOPAUZEI SI TRATAMENT\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"ul1\"\u003e\n\u003cli class=\"li15\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eSimptome si semne\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li15\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eOsteoporoza\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li15\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eProbleme ortopedice\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li15\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eProbleme cardiovasculare\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li15\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eSchimbari ale pielii si schimbari corporale\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li15\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eSchimbari de dispozitie\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li15\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eTratamente\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"p15\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003e\u003cb\u003e4. NUTRITIA LA MENOPAUZA\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"ul1\"\u003e\n\u003cli class=\"li15\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eNutritia la menopauza – scurta introducere\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li15\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eEduca-te si seteaza-ti obiective!\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li15\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eCresterea in greutate si nutritia la menopauza\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li15\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eCe ar trebui sa mananc?\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li15\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eStrategii pentru aderență și motivație\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"p15\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003e\u003cb\u003e5. SANATATEA MENTALA LA MENOPAUZA\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"ul1\"\u003e\n\u003cli class=\"li15\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eImpactul menopauzei asupra sănătății mintale\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li15\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eTulburari mentale la menopauza\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li15\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eTulburari de somn\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li15\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eSusținerea acasa\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li15\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eSustinerea la locul de muncă\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li15\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eAjutor si tratament pentru sănătatea mentală\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"p15\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003e\u003cb\u003e6. ACTIVITATEA FIZICA LA MENOPAUZA\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"ul1\"\u003e\n\u003cli class=\"li15\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eBeneficiile activitatii fizice la menopauza\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li15\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eExercitiile fizice si menopauza – dovezi stiintifice\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li15\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eTipuri de exercitii recomandate\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li15\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eConcluzii generale\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"p15\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003e\u003cb\u003e7. PRACTICA\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"ul1\"\u003e\n\u003cli class=\"li15\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eDiscutii libere\/ studii de caz - 2 ore\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"p15\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003e\u003cb\u003e8. PRACTICA + EXAMEN\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"ul1\"\u003e\n\u003cli class=\"li15\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eDiscutii libere\/ studii de caz - 1.5 ore\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li15\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eExamen final – 30 minute\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp class=\"p5\" style=\"text-align: center;\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003e \u003cb\u003ePARTICIPAREA LA CURS\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli class=\"p5\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eCu o saptamana inainte de inceperea cursului, vei fi adaugat\/a pe grupul de WhatsApp aferent acestuia, alaturi de lector, de toti ceilalti cursanti si de un consultant ARMTS - aici ai posibilitatea sa adresezi orice intrebari legate de curs\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"p5\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003e\u003cmeta charset=\"utf-8\"\u003ePe grupul de WhatsApp vei primi toate informatiile legate de inceperea cursului, precum si link-ul de conectare la fiecare sesiune, cu reminder legat de ora inceperii si orice alte detalii necesare.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"p5\" style=\"color: rgb(255, 255, 255);\"\u003e\n\u003cspan style=\"color: rgb(255, 255, 255);\"\u003e\u003cmeta charset=\"utf-8\"\u003eAi obligatia sa fi conectat\/a la link-ul trimis, in momentul inceperii fiecarei sesiuni saptamanale, chiar daca camera nu este deschisa in mod constant.\u003cmeta charset=\"utf-8\"\u003e \u003c\/span\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003ePe grupul de WhatsApp aferent cursului, dar si pe email, individual, la finalul celei de a 3-a saptamani a cursului, vei primi tot cursul in format pdf.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003ePe grupul de WhatsApp, la finalul celei de a 3-a saptamani a cursului, vei primi, in format pdf, materialul cu intrebari si raspunsuri, material din care se va formula tema examenului final (10 intrebari). \u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eExamenul final se desfasoara tot online, vei primi detaliile cu 1 saptamana inainte de examen.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eIn cazul obtinerii unui rezultat negativ la examen sau a incapacitatii de participare la acesta, poti participa la o alta sesiune de examinare, cu o grupa viitoare, contravaloarea taxei de examinare fiind de 50 lei\/ examen.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003ePe grupul de WhatsApp aferent cursului, toti cursantii vor fi informati, dupa promovarea examenului, in legatura cu emiterea Certificatului de Participare ARMTS si livrarea acestuia, prin curier, la adresa furnizata de fiecare cursant. \u003cb\u003eIn acel moment iti vom cere adresa unde sa fie livrata, prin curier, diploma de participare ARMTS.\u003c\/b\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"p5\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003e\u003cb\u003eTe asteptam cu drag la curs, vei vedea ca este diferit de tot ceea ce crezi ca stii si de tot ceea ce ofera alte cursuri!\u003c\/b\u003e\u003c\/span\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/p\u003e\n\u003cul class=\"ul1\"\u003e\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cspan\u003e \u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"ARMTS","offers":[{"title":"Default Title","offer_id":52794646331734,"sku":null,"price":890.0,"currency_code":"RON","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1010\/5087\/6246\/files\/flyerMenopauza_iunie2026.jpg?v=1778403850"},{"product_id":"pierde-grasime-caștiga-mușchi","title":"SECRETUL SILUETEI VISATE - FII SANATOS PE VIATA!","description":"\u003cdiv style=\"text-align: justify;\"\u003e\n\u003ch5 style=\"text-align: center;\" class=\"p1\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003e\u003cb\u003e SECRETUL SILUETEI VISATE - FII SANATOS PE VIATA!\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: left;\" class=\"p5\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003e\u003cb\u003e\u003c\/b\u003e\u003cstrong\u003eNoi NU vindem un curs.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\" class=\"p5\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003e\u003cstrong\u003eNoi iti oferim transformare, sprijin si solutii concrete.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 style=\"text-align: center;\" class=\"p5\"\u003e\u003cbr\u003e\u003c\/h5\u003e\n\u003ch5 style=\"text-align: center;\" class=\"p5\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003e\u003cb\u003eINFORMATII REZUMAT DESPRE CURS\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli style=\"color: rgb(255, 255, 255);\"\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003e\u003cb\u003eLector: Catalin STANCIULESCU \u003c\/b\u003e(\u003cstrong\u003eMedic\u003c\/strong\u003e\/ \u003cstrong\u003eMasterat in nutritie\u003c\/strong\u003e\/ \u003cstrong\u003eMasterat in recuperare si reeducare motrica si somatico - functionala\u003c\/strong\u003e\/ \u003cstrong\u003eKinetoterapeut\u003c\/strong\u003e\/ \u003cstrong\u003eAntrenor Personal\u003c\/strong\u003e acreditat, cu \u003cstrong\u003e18 ani de experienta\u003c\/strong\u003e si specializat in: recuperare post traumatica; dezvoltare personala; tehnici de relaxare; elaborare planuri nutritionale; elaborare planuri de antrenament; restructare compozitie corporala.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(255, 255, 255);\"\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eLimba romana\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(255, 255, 255);\"\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eLuni: 18.30 - 21\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(255, 255, 255);\"\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eDurata: 10 ore\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(255, 255, 255);\"\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eCertificare: DA\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(255, 255, 255);\"\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eBonusuri: DA (EARLY BOOKING DISCOUNT!)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(255, 255, 255);\"\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eMod desfasurare: ONLINE\/ LIVE \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(255, 255, 255);\"\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003ePoti participa la curs de oriunde, din lume, cursul fiind 100% ONLINE!\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(255, 255, 255);\"\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003ePrimesti tot cursul in format PDF \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(255, 255, 255);\"\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eAi acces pe viata la curs \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(255, 255, 255);\"\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eToate cursurile sunt înregistrate, respectand politica GDPR\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(255, 255, 255);\"\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003ePrimesti confirmarea inscrierii la curs in maxim 24 ore de la primirea platii\u003cmeta charset=\"utf-8\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(255, 255, 255);\"\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eBeneficiezi de exemple practice si aplicate\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(255, 255, 255);\"\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eBeneficiezi de exercitii practice\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(255, 255, 255);\"\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eDevii membru al comunitatii ARMTS\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(255, 255, 255);\"\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eAcces pe laptop\/ tableta\/ telefon\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(255, 255, 255);\"\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003ePlata cu cardul sau transfer bancar\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003ch6\u003e\u003cbr\u003e\u003c\/h6\u003e\n\u003cp style=\"text-align: center;\" class=\"p5\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003e\u003cb\u003eDE CE SA URMEZI ACEST CURS?\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eInteractionezi direct cu un psiholog, pe parcursul a \u003cstrong\u003e10 ore, aproximativ la pretul unei sedinte private de 1 ora\u003c\/strong\u003e.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eDevii parte a unei comunitati cu oameni avand probleme similare si inveti din experienta de viata a fiecaruia.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eGasesti suport emotional si intelegere, dar si solutii concrete, intr-un mediu sigur si profesionist.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eAi sansa de a accesa sedinte 1:1 cu lectorul, daca simti nevoia sa discuti in particular.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003e\u003cmeta charset=\"utf-8\"\u003eCursul este creat de o echipa de specialisti din SUA, Elvetia si Canada, cu decenii de experienta in domeniu (medici, psihologi, consilieri de dezvoltare personala acreditati etc.).\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(255, 255, 255);\"\u003e\n\u003cspan style=\"color: rgb(255, 255, 255);\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/span\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eScopul acestui curs este de a ajuta persoanele sănătoase să își atingă obiectivele de a pierde grasime si de a castiga o forma fizica adecvata, educându-le prin oferirea de informatii adecvate legate de nutriție și exerciții fizice. Acest curs iti va dezvălui toate secretele pierderii permanente de grăsime. Este scris de oameni care au descoperit aceste secrete pe calea grea - prin ani lungi de încercări și erori. Obiectivele principale sunt de a te ajuta să pierzi grăsimea permanent, fără medicamente, suplimente sau diverse trucuri și să te educi în procesul de pierdere a grăsimii. Cu alte cuvinte, scopul nostru este să te transformam într-un „expert în pierderea de grăsime” si să te învățam motivele corecte pentru a trece prin acest proces. A\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003ecest curs a fost scris pentru tine ca un manual de instrucțiuni simplu, dar detaliat. Primești instrucțiuni pas cu pas: fă aceasta, nu face astfel, mănâncă asa, nu mânca acel produs și așa mai departe. Acesta nu este doar un curs informativ - este un sistem complet care te va duce de unde ești acum la unde vrei să fii - în cel mai scurt timp posibil.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003e\u003cb style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e*Grupa minimă pentru începerea cursului este de 5 cursanți.\u003c\/b\u003e\u003cb style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003e\u003cb style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e*ACEST CURS NU ESTE ECHIVALAT CA LICENȚĂ, MASTERAT SAU REZIDENȚIAT. \u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p17\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003e\u003cb\u003e*ACESTA ESTE UN CURS DE DEZVOLTARE PERSONALA - INFORMAL.\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p19\"\u003e \u003c\/p\u003e\n\u003cp class=\"p5\" style=\"text-align: center;\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003e\u003cb\u003eCERINTE PENTRU PARTICIPARE LA CURS\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"ul1\"\u003e\n\u003cli class=\"li5\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eVarsta minima: 18 ani\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li5\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eCetatenie\/ rezidenta romana\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li5\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eCopie CI\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li5\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eCopie diploma absolvire minim 10 clase\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li5\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eLaptop\/ telefon\/ tableta cu acces la platforma ZOOM\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li5\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eProgram pentru deschiderea fisierelor pdf.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li5\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eAdresa de email valida\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li5\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eNumar de telefon cu aplicatia WhatsApp instalata\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"p6\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"p5\" style=\"text-align: center;\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003e\u003cb\u003eCALENDAR DESFASURARE CURS\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"ul1\"\u003e\n\u003cli class=\"li5\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eSaptamana 1: \u003cmeta charset=\"utf-8\"\u003eLuni(18.30 - 21) – TEORIE + PRACTICA\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li5\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eSaptamana 2: \u003cmeta charset=\"utf-8\"\u003eLuni (18.30 - 21) – TEORIE + PRACTICA\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li5\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eSaptamana 3: Luni (18.30 - 21) – TEORIE + PRACTICA\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li5\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eSaptamana 4: \u003cmeta charset=\"utf-8\"\u003eLuni (18.30 - 21) – TEORIE + PRACTICA + EXAMEN\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"p6\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003e \u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003e\u003cb\u003eCONTINUTUL CURSULUI \u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003e\u003cstrong\u003eDeclinare de responsabilitate medicală\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003e\u003cstrong\u003ePrefață\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003e\u003cstrong\u003eIntroducere\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003e\u003cstrong\u003eCapitolul 1:\u003c\/strong\u003e Stabilirea obiectivelor\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003e\u003cstrong\u003eCapitolul 2:\u003c\/strong\u003e De ce 95% dintre dietele convenționale eșuează\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003e\u003cstrong\u003eCapitolul 3:\u003c\/strong\u003e Compoziția corporală\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003e\u003cstrong\u003eCapitolul 4:\u003c\/strong\u003e Trasarea progresului tău\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003e\u003cstrong\u003eCapitolul 5:\u003c\/strong\u003e Individualitatea metabolică și tipul tău de corp\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003e\u003cstrong\u003eCapitolul 6:\u003c\/strong\u003e Legea echilibrului caloric și matematica pierderii grăsimii corporale\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003e\u003cstrong\u003eCapitolul 7:\u003c\/strong\u003e Secretele frecvenței și momentului meselor\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003e\u003cstrong\u003eCapitolul 8:\u003c\/strong\u003e Raporturi macronutrienți\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003e\u003cstrong\u003eCONCLUZIE\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: center;\" class=\"p5\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003e\u003cb\u003ePARTICIPAREA LA CURS\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli class=\"p5\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eCu o saptamana inainte de inceperea cursului, vei fi adaugat\/a pe grupul de WhatsApp aferent acestuia, alaturi de lector, de toti ceilalti cursanti si de un consultant ARMTS - aici ai posibilitatea sa adresezi orice intrebari legate de curs\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"p5\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003e\u003cmeta charset=\"utf-8\"\u003ePe grupul de WhatsApp vei primi toate informatiile legate de inceperea cursului, precum si link-ul de conectare la fiecare sesiune, cu reminder legat de ora inceperii si orice alte detalii necesare.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"p5\" style=\"color: rgb(255, 255, 255);\"\u003e\n\u003cspan style=\"color: rgb(255, 255, 255);\"\u003e\u003cmeta charset=\"utf-8\"\u003eAi obligatia sa fi conectat\/a la link-ul trimis, in momentul inceperii fiecarei sesiuni saptamanale, chiar daca camera nu este deschisa in mod constant.\u003cmeta charset=\"utf-8\"\u003e \u003c\/span\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003ePe grupul de WhatsApp aferent cursului, dar si pe email, individual, la finalul celei de a 3-a saptamani a cursului, vei primi tot cursul in format pdf.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003ePe grupul de WhatsApp, la finalul celei de a 3-a saptamani a cursului, vei primi, in format pdf, materialul cu intrebari si raspunsuri, material din care se va formula tema examenului final (10 intrebari). \u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eExamenul final se desfasoara tot online, vei primi detaliile cu 1 saptamana inainte de examen.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eIn cazul obtinerii unui rezultat negativ la examen sau a incapacitatii de participare la acesta, poti participa la o alta sesiune de examinare, cu o grupa viitoare, contravaloarea taxei de examinare fiind de 50 lei\/ examen.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003ePe grupul de WhatsApp aferent cursului, toti cursantii vor fi informati, dupa promovarea examenului, in legatura cu emiterea Certificatului de Participare ARMTS si livrarea acestuia, prin curier, la adresa furnizata de fiecare cursant. \u003cb\u003eIn acel moment iti vom cere adresa unde sa fie livrata, prin curier, diploma de participare ARMTS.\u003c\/b\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"p5\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003e\u003cb\u003eTe asteptam cu drag la curs, vei vedea ca este diferit de tot ceea ce crezi ca stii si de tot ceea ce ofera alte cursuri!\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"ul1\"\u003e\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"ARMTS","offers":[{"title":"Default Title","offer_id":52816725967190,"sku":null,"price":690.0,"currency_code":"RON","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1010\/5087\/6246\/files\/flyerIUNIE2026_1.jpg?v=1778068372"}],"url":"https:\/\/www.armts.ro\/collections\/soport-nutritie-wellness.oembed","provider":"ARMTS","version":"1.0","type":"link"}